Today more than ever, people are looking for ways to strengthen their healths and habbits.  Whether it's the ability to lose some weight, excercise to becomes healthier or just simply building muscle. Our Fitness Club is well equipped with state-of-the-art cardio and strength training gym equipments, personal locker facilities and conveniently open 7 days per week.
Most importantly, we have a team of professional personal trainers that are committed to help our clients achieving their ultimate goals.

Midland Fitness Club also provides a wonderfully tranquil rooms of dry-sauna, steam and showers separated by gender.  It's perfect for enjoying the many heavenly treatments we offers.  Our team of therapeutic staffs are experiences and skills to perform a variety of full-body and foot massage to ensure relaxation, loosen sore and tight muscles, relieve tension and reduce stress.Utilizing a conglomeration of oils, lotions and techniques, our specialist massages different reflex points to create balance in the area of the body base on each and individual needs.
 
 
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